My mom died a year ago. That has resulted in a number of changes in my life. One is my diet. Me and Mom ate together every day, and now that I\u2019m buying food for me alone, I pick different things. I eat differently. I don\u2019t eat as much fast or restaurant food. I prepare more of my own food now, and eat less stuff that is made by other people. I don\u2019t add sugars and stuff like that. I feel healthier now. In my most recent blood test, all but one result was at noticeably better levels. And my body processes foods different now. If I eat out with friends on the weekends, my body can react badly to all the things in restaurant food that I just don\u2019t normally eat anymore. It is the little things in life that can make changes one never expects.<\/p>\n","protected":false},"excerpt":{"rendered":"
My mom died a year ago. That has resulted in a number of changes in my life. One is my diet. Me and Mom ate together every day, and now that I\u2019m buying food for me alone, I pick different[…]↓ Read the rest of this entry…<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12322","post","type-post","status-publish","format-standard","hentry","category-diaries","uentry","postonpage-1","odd","post-author-medron-pryde"],"_links":{"self":[{"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/posts\/12322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jackofharts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12322"}],"version-history":[{"count":1,"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/posts\/12322\/revisions"}],"predecessor-version":[{"id":12323,"href":"https:\/\/jackofharts.com\/index.php?rest_route=\/wp\/v2\/posts\/12322\/revisions\/12323"}],"wp:attachment":[{"href":"https:\/\/jackofharts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jackofharts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jackofharts.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}